This category serves as the foundational pillar for research and practice that utilizes the creative process to enhance mental well-being without entering the clinical or medicalized realm. It explores how art-making—through modalities like collage, journaling, and visual storytelling—can facilitate identity integration, cognitive reframing, and professional self-efficacy. Content here focuses on the Indian Nonclinical Art Therapy (INCAT) framework, bridging modern psychology with traditional philosophical insights to empower individuals to curate their own “Inner Headlines” of progress and excellence.