Welcome back to Day 5 of our 10-Day Therapeutic Art Journey, celebrating World Art Day! We've explored mindful doodling, the emotions of color, the grounding of nature art, and the release of expressive painting. Today, we're shifting our focus to a structured yet meditative art form: Zentangle. This method uses simple, repetitive patterns to create... Continue Reading →
Day 4: Express Yourself – Release Stress, Unleash Your Emotions
Welcome back to Day 4 of our 10-Day Therapeutic Art Journey, in celebration of World Art Day! We've already explored the calming power of mindful doodling. We also delved into the emotional language of color. Yesterday, we connected with nature's artistry. Today, we're diving into the liberating world of expressive painting. It's a powerful way... Continue Reading →
Day 3: Finding Grounding Through Nature Art
Welcome back to Day 3 of our 10-Day Therapeutic Art Journey, celebrating World Art Day! We earlier explored mindful doodling and the emotional spectrum of color. Today, we're stepping outside and connecting with the natural world for "Nature's Canvas." Remember, this journey focuses on therapeutic art – simple, self-guided art activities for personal well-being and... Continue Reading →
Day 2: Exploring Emotions Through Color Therapy
Welcome back to our 10-Day Art Therapy Journey, celebrating World Art Day! On Day 1, we explored the calming power of Mindful Doodling. Today, we are diving into the vibrant world of Color Therapy. You can use colors to understand and express your emotions. As a reminder, this series focuses on therapeutic art, which uses the inherent... Continue Reading →
10 days Therapeutic Art journey : Celebrate World Art Day
Hello everyone! I am filled with excitement to celebrate World Art Day on 15th April and more. I deeply appreciate the incredible power of Art in our lives. This special day was designated by UNESCO. It reminds us of vital role that artist play in nurturing creativity. It is a day to celebrate the diverse... Continue Reading →