Explore a journey of identity integration through the lens of nonclinical art therapy. In this process-oriented collage activity, Hemali Koringa transforms the morning newspaper into a "Sunrise of Intent," using modern psychology and visual cognitive restructuring to bridge the gap between being a teacher and a soul unleashed.
Just Like a Mock Drill, But For Your Mind: Introducing ChittAbhyasa for Mental Health Preparedness We all know the sound of a mock drill. It's the sudden siren. There is a flurry of activity. We see the practiced steps taken to guarantee safety. These drills, like the nationwide "Operation Abhyas" we recently saw in India,... Continue Reading →
Welcome to Day 7 of our 10-Day Therapeutic Art Journey, celebrating World Art Day! We've explored mindful doodling. We've delved into the emotions of color. We've experienced the grounding of nature art. We've released emotions through expressive painting. We've found the focused calm of Zentangle. We've also embraced the positive reflection of a gratitude collage.... Continue Reading →
Welcome back to Day 3 of our 10-Day Therapeutic Art Journey, celebrating World Art Day! We earlier explored mindful doodling and the emotional spectrum of color. Today, we're stepping outside and connecting with the natural world for "Nature's Canvas." Remember, this journey focuses on therapeutic art – simple, self-guided art activities for personal well-being and... Continue Reading →
Hello everyone! I am filled with excitement to celebrate World Art Day on 15th April and more. I deeply appreciate the incredible power of Art in our lives. This special day was designated by UNESCO. It reminds us of vital role that artist play in nurturing creativity. It is a day to celebrate the diverse... Continue Reading →
A Big Change in How We Think About Mental Health: the WHO’s Call for a Pattern Shift The World Health Organization (WHO) has recently announced new guidance to strengthen the mental health policies and systems. This is a significant development for all countries. Dr. Tedros Adhanom Ghebreyesus, WHO Director-General, emphasizes that "Demand is rising for... Continue Reading →
Indian Non-clinical ART THERAPY 