"Can teaching empathy actually improve Calculus scores? As we navigate the 2026 academic year, cognitive science is revealing a profound truth: a brain in stress cannot learn. Discover how Social-Emotional Learning (SEL) acts as the 'operating system' for academic excellence, clearing the neural pathways for high-level problem solving and resilient performance in STEM."
The Bridge of Constellations: Healing Cognitive Distortions Through Collage Art
Explore a PhD-level journey from the paralyzing "Red Jar" of cognitive distortions to a life governed by "Param" values. Hemali Koringa shares a profound art therapy process, using newspaper collage and a "Bridge of Constellations" to physically map the path of neuroplasticity, shifting from a machine-like existence to an immersive life of discipline, ethics, and spiritual vitality.
The “Me” in “You”: A Journey into Collage Art Therapy
Explore a journey of identity integration through the lens of nonclinical art therapy. In this process-oriented collage activity, Hemali Koringa transforms the morning newspaper into a "Sunrise of Intent," using modern psychology and visual cognitive restructuring to bridge the gap between being a teacher and a soul unleashed.
The Orange Revolution: How the 2026 Budget is Unlocking Indiaโs Creative Soul
The "Visionary" Lead Beyond the balance sheets of the creative industries lies a deeper revolution: the shift from rote learning to "mental wealth." By integrating the Orange Economy into our schools, we transform education into a flourishing garden of ideas where creativity serves as the primary currency for student well-being and future-readiness.
Therapeutic Heart of Indian Folk Art: Unearthing Well-being
Have you ever found yourself lost in a creative activity, feeling a sense of calm wash over you? This isn't just a pleasant pastime; it's a profound connection to something deeply human. For centuries, across diverse cultures, art has been more than just decoration or a commodity. It has been a fundamental part of life,... Continue Reading →
ChittAbhyasa: A Mockdrill for Consciousness and Mental Readiness
Just Like a Mock Drill, But For Your Mind: Introducing ChittAbhyasa for Mental Health Preparedness We all know the sound of a mock drill. It's the sudden siren. There is a flurry of activity. We see the practiced steps taken to guarantee safety. These drills, like the nationwide "Operation Abhyas" we recently saw in India,... Continue Reading →
School Staff and Studentsโ Mental Mock Drill Program
Enhancing Student and Staff Well-being By IncAT, Indian Non - Clinical Art Therapy. As educators, you're dedicated to fostering the academic, social, and emotional growth of your students. But the reality of school life can pose many challenges โ from academic pressure and social dynamics to unexpected crises. How can we equip our students and... Continue Reading →
Day 5 : Finding Focus and Calm Through Repetitive Design
Welcome back to Day 5 of our 10-Day Therapeutic Art Journey, celebrating World Art Day! We've explored mindful doodling, the emotions of color, the grounding of nature art, and the release of expressive painting. Today, we're shifting our focus to a structured yet meditative art form: Zentangle. This method uses simple, repetitive patterns to create... Continue Reading →
Day 3: Finding Grounding Through Nature Art
Welcome back to Day 3 of our 10-Day Therapeutic Art Journey, celebrating World Art Day! We earlier explored mindful doodling and the emotional spectrum of color. Today, we're stepping outside and connecting with the natural world for "Nature's Canvas." Remember, this journey focuses on therapeutic art โ simple, self-guided art activities for personal well-being and... Continue Reading →
10 days Therapeutic Art journey : Celebrate World Art Day
Hello everyone! I am filled with excitement to celebrate World Art Day on 15th April and more. I deeply appreciate the incredible power of Art in our lives. This special day was designated by UNESCO. It reminds us of vital role that artist play in nurturing creativity. It is a day to celebrate the diverse... Continue Reading →