Day 3: Finding Grounding Through Nature Art

Welcome back to Day 3 of our 10-Day Therapeutic Art Journey, celebrating World Art Day! We earlier explored mindful doodling and the emotional spectrum of color. Today, we're stepping outside and connecting with the natural world for "Nature's Canvas." Remember, this journey focuses on therapeutic art – simple, self-guided art activities for personal well-being and... Continue Reading →

Day 2: Exploring Emotions Through Color Therapy

Welcome back to our 10-Day Art Therapy Journey, celebrating World Art Day! On Day 1, we explored the calming power of Mindful Doodling. Today, we are diving into the vibrant world of Color Therapy. You can use colors to understand and express your emotions. As a reminder, this series focuses on therapeutic art, which uses the inherent... Continue Reading →

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